Hatha Yoga Classes begin on January 10th in the new studio at 395 Derby Road! Lots of classes available for all levels of yoga practice.
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Until the new studio is up and running, Hatha Yoga Classes will be on Wednesdays only at 4:45 p.m. at Pilates Niagara in Ridgeway. Classes are offered on a drop-in basis at a cost of $12.00 per session. This is a gentle yoga class with emphasis on breathing techniques, postures to increase strength and flexibility, releasing stress and clearing the mind.
On Tuesday evenings at 7:30 Barbara Fotherby teaches a mixed level Hatha Yoga session. Her cost is also $12.00 per class. For those who like a more challenging sequence, please try this wonderful teacher’s class.
Yoga class on Saturday October 8th is cancelled. The make-up class will be on Saturday October 15th, 8:30 a.m.
The new studio opening has been delayed. Renovations are never as simple as they appear. In the meantime, Tanya at Pilates Niagara has graciously allowed me to continue classes at her studio.
The schedule is outlined as follows:
Beginner Classes start on Wednesday, September 14th @ 4:45 p.m.
Intermediate Classes start on Thursday, September 15th @ 7:30 p.m.
Mixed Class start on Saturdays @ 8:30 a.m.
More info on CLASSES page.
All classes are one hour and fifteen minutes.
This session will run for four weeks. (Perhaps 393 Derby Road will be ready by then).
Cost is $48.00 for four weeks or $15.00 per drop-in class.
Please e-mail me at info @ yogajoy.ca if you wish to register for any of the above.
I hope everyone has been enjoying the summer season – I have been resting up for the new yoga season!
Yoga Joy is excited to announce the opening of their very own yoga studio! 393 Derby Road in Crystal Beach. We are hoping to start classes in September – stay tuned!
Please email info @ yogajoy.ca or call 905-382-1278 for more information.
Start dates:
Beginner: Wednesday, July 20 4:45 p.m.
Intermediate: Thursday, July 21 7:00 p.m.
Intro to Yoga: Saturday, July 23 9:00 a.m.
Four week sessions $48.00
Drop-in’s $15.00/class
For more information, please see CLASSES page.
NEW!! LIVING A YOGA LIFESTYLE
Explore simple healthy-living tools to keep mind, body and spirit in balance.
6 week session begins 9:00 am, Saturday, May 28th at Pilates Niagara in Ridgeway
Cost: $10.00 per class
All proceeds benefit the Fort Erie S.P.C.A!
CLICK HERE TO CHECK OUT ALL OUR SUMMER 2011 YOGA SESSIONS ON THE CLASSES PAGE.
Wednesdays: March 30th to May 4th
Thursdays: March 31st to May 5th
Saturdays: April 2nd to May 7th
Thanks to everyone that came out to Saturday’s class fundraiser.
We raised $230.00 AND got lots of food and litter for the Fort Erie SPCA!
